Hiking in Nature

Services For Clients:

Approaches Used

 

I take a client-centered approach in counselling, which means that your treatment will be based on your individual needs. As a psychologist, my clinical approach uses evidence-based practices including, but not limited to, the following:

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Acceptance and Commitment Therapy (ACT)

  • Mindfulness-Based Approaches

  • Eye Movement Desensitization and Reprocessing (EMDR) - I am EMDRIA Certified in EMDR (#57660881)